PUDHINA IDLY PODI (250g)

PUDHINA IDLY PODI

Pudhina Idly Podi (Mint Idli Powder) is a flavorful and aromatic spice mix that offers several health benefits. Here are some key benefits:

1. Aids Digestion

• Mint (Pudhina) is known for its digestive properties and helps in reducing bloating, acidity, and indigestion.
• The spices in the podi, such as cumin and black pepper, also support gut health.

2. Boosts Immunity

• Mint has antibacterial and anti-inflammatory properties, helping to fight infections.
• Ingredients like garlic and curry leaves provide antioxidants that strengthen the immune system.

3. Improves Metabolism

• The presence of spices like black pepper and red chili helps in boosting metabolism and aiding weight management.

4. Rich in Nutrients

• Mint is a good source of Vitamin A, C, and iron, which are essential for skin health, immunity, and blood circulation.
• Sesame seeds in the podi provide calcium and healthy fats for bone strength.

5. Detoxifying Properties

• Mint acts as a natural detoxifier, helping to flush out toxins and improve liver function.

6. Enhances Flavor Without Preservatives

• Pudhina Idly Podi is a natural way to enhance the taste of idlis and dosas without using artificial flavor enhancers or preservatives.

7. Good for Oral Health

• Mint helps in maintaining fresh breath and prevents bacterial growth in the mouth.