SPROUTED GREEN GRAM MIX (pasiparuppu) 250g

 SPROUTED GREEN GRAM MIX (pasiparuppu)

 SPROUTED GREEN GRAM MIX (pasiparuppu) is highly nutritious and offers several health benefits:

1. High in Protein & Nutrients

• Rich in plant-based protein, essential for muscle growth and repair.
• Packed with vitamins (B-complex, C, and E) and minerals (iron, magnesium, and potassium).

2. Improves Digestion

• Sprouting increases digestive enzymes, making it easier to digest.
• High fiber content promotes gut health and prevents constipation.

3. Boosts Immunity

• Loaded with antioxidants that help fight infections.
• Supports overall immunity by reducing inflammation.

4. Good for Weight Loss

• Low in calories and high in fiber, keeping you full for longer.
• Helps regulate metabolism and supports healthy weight management.

5. Strengthens Bones & Joints

• Rich in calcium and phosphorus, essential for bone strength.
• Beneficial for joint health and preventing arthritis.

6. Controls Blood Sugar Levels

• Low glycemic index helps in managing diabetes.
• Improves insulin sensitivity and prevents blood sugar spikes.

7. Enhances Skin & Hair Health

• Vitamin E and iron promote healthy skin and prevent hair fall.
• Antioxidants slow down aging and improve skin texture.

8. Boosts Energy Levels

• Provides natural energy without causing fatigue.
• Ideal for athletes and those needing an energy boost.

9. Supports Heart Health

• Reduces bad cholesterol (LDL) and supports cardiovascular health.
• High potassium content helps control blood pressure.

10. Detoxifies the Body

• Helps eliminate toxins and purifies the blood.
• Improves liver function and overall body cleansing.